Reverse your biological age with Dr. Richard Firshein! Known as “The Longevity King,” Dr. Firshein will design a perfect RESET Health and Longevity program designed exclusively for you, using his proprietary program of testing and treatments including epigenetic, DNA, telomere, food allergy sensitivity testing, a vitamin nutritional analysis, and gut biome evaluation. Your custom-designed program will include a unique “one is all you need” ElementiQ vitamin supplement designed to prevent, eliminate, and reverse the signs of aging all in one pill. Dr. Firshein’s program will help you increase what he calls your “agespan” or healthy years to achieve optimal health and longevity.
Dr. Firshein is board-certified in family medicine, a Diplomat in Anti-aging Medicine and a UCLA trained and Certified Medical acupuncturist. He is considered the leading authority in the fields of Integrative, Anti-aging, and Precision-based medicine. Modern luxury magazine named the Firshein Center the number one “go to” center for longevity in NYC.
Dr. Firshein pioneered the concept of Nutraceuticals with his bestselling books The Nutraceutical Revolution, Vitamin Prescription for Life, Reversing Asthma and Your Asthma Free Child. His groundbreaking approach to medicine has been featured on numerous television shows and magazine articles, including features on CBS Morning News, CNBC, Harper’s Bazaar and Town & Country. He is a regular selection of Castle Connolly and New York Magazines “top doctors” and is a frequent medical contributor on CNN and Fox News. Dr Firshein was a Contributing editor and columnist to Psychology Today where he focused on nootropics supplements, brain health and and wellness. This is your chance to start a new you!
Jump start your new healthy regimen at The Ranch Hudson Valley. This renowned luxury fitness and wellness retreat is based on the award-winning program in Malibu, California. The Ranch features acclaimed, results-oriented fitness and wellness programs, with a focus on being in nature. The 3-night, 4-day group program takes place an hour outside of New York City from Monday to Thursday.
Each full day includes an option of two or four-hour morning mountain hikes, nap time, afternoon strength and core training classes, yoga and daily massage, complemented by a nutrient dense, plant-based diet.
This is your chance to experience The Ranch’s transformational program at their newest location, Hudson Valley, New York.
Accommodation is in a shared Junior Suite with one king or two queen beds. Valid through April, 2025.
Included
- Private accommodations
- Daily guided hikes (2- and 4-hour options) and afternoon fitness class
- Daily yoga or meditation class
- Daily massage for each full day
- Plant-based and nutritionally dense meals and snacks designed to nourish & detoxify you during the week
- Bod Pod body composition analysis
- Evening elective nutrition and wellness discussions
- Cooking demonstration
- Laundry services daily
- WiFi and cell service are available
- Solarium with contrast therapy (cold to hot water therapy), and Indoor Pool
- Outdoor Heated Pool
- Return airport transfer to Newark at 10 am the day of departure, arriving at the airport around 11:30 am
Restrictions: Subject to availability. Flights and arrival transfers are not included.
Generously donated by Dr. Richard Firshein and The Ranch Hudson Valley
This is a live auction item, we encourage you to participate in our top-drawer Live Auction by completing this absentee form and emailing it to Annie Weis at aweis@oceana.org by Monday, September 9, 2024.
Should a travel or experience donation be canceled, postponed, delayed, or rescheduled due to force majeure (i.e., weather, act of God, state of war, terrorism, strike, pandemic, etc.) or any other condition beyond reasonable control, the purchase will be honored, per the experience provider, at the experience provider’s discretion, and the winner will be expected to either attend or transfer the purchase accordingly. No cash refunds.
